Ayurvedic Postpartum Doula Package
The ayurveda postpartum package involves six visits.
Three prenatal + three postpartum, to ensure your postpartum journey is organised and supported.
Click for more information on what these sessions include.
A payment plan can be arranged if needed, simply enquire within.
This package includes:
Three prenatal visits
The first visit involves a clinical consult to get to know you more and the balance of the Doshas within your body prenatal. This helps us to best care for you postpartum.
The second visit will occur in your second trimester. This is where we will go over the results from your clinical consult. We will discuss third trimester Ayurvedic support and discuss your Ayurvedic meal train wishes/desires.
The third visit will occur in your third trimester. To offer support/guidance and deliver the meal train plan, so it is all organised.
I will be available for any texts about questions related to postpartum care.
I will be on call for when you go into labour so that I can deliver your first meal post birth.
Three postpartum visits
These are conducted in the first three days of your postpartum window.
What these visits include:
The first three days of food. This would include Congee, nourishing vegetable broths, fruit compote.
Ayurvedic organic herbal preparations. These include Dashamoola tea, Panchakola ghee, herbal teas and herbal sitz bath preparation for peri healing.
Ayurvedic Postpartum Abhyanga massage each day, depending on your needs.
Belly wrapping daily and a session to teach your partner or caregiver how to do this going froward (cloth additional).